Personalized workouts that fit your schedule and your goals vs. rearranging your schedule to work out. Swork-out anywhere, anytime because no equipment is needed. No Gym. No Excuse.
Sworkit was rated number 1 by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM. Also unlike other apps in the study that limit workouts until upgrading, with Sworkit you enjoy all the free workouts Sworkit has to offer and then choose to upgrade to Sworkit Premium when you are ready.
Just choose your high-level focus area between Strength, Cardio, Yoga / Pilates, and Stretching, and then pick among any of our dynamic length video workouts.
- Focused Routines — Target any areas such as abs, back, butt, chest, hips, legs, stomach, thighs, etc..
- Injury Recovery — Remove moves you can’t do, or add rehabilitative ones.
- New Challenges — We’ve had people insert running in place and push ups between every other exercise for the ultimate bootcamp.
- Coach Created Training — For personal trainers, sports trainers, physical therapists, PE teachers and more..
Sworkit Personalized Workouts v7.4.0 Pro App