Personalized workouts that fit your schedule and your goals vs. rearranging your schedule to work out. Swork-out anywhere, anytime because no equipment is needed. No Gym. No Excuse.
Just choose your high-level focus area between Strength, Cardio, Yoga / Pilates, and Stretching, and then pick among any of our dynamic length video workouts.
- Target any areas such as abs, back, butt, chest, hips, legs, stomach, thighs, etc.
- Remove moves you can’t do, or add rehabilitative ones
- We’ve had people insert running in place and pushups between every other exercise for the ultimate bootcamp.
- For personal trainers, sports trainers, physical therapists, PE teachers and more.
Sworkit Personalized Workouts v7.3.4 Apk