MoodTools Depression Aid v2.2.8 Apk

MoodTools Depression Aid v2.2.8 Apk

Improve your mood by analyzing your thoughts and identifying negative distorted thinking patterns based on principles from Cognitive Therapy.

MoodTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews.

  • Regain your energy by performing energizing activities and tracking your mood before and after, based on Behavioral Activation Therapy.
  • Develop a suicide safety plan to keep you safe and utilize emergency resources during a suicidal crisis.
  • Read information, self-help guidelines, and find help with internet resources.
  • Take the PHQ-9 depression questionnaire and track your symptom severity over time.
  • Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks.

MoodTools Depression Aid v2.2.8 Apk

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