7 Minute Workout Apk over 3,000,000 users love 7 minute workout app, scientifically proven to lose weight and improve cardiovascular function. If you want to lose weight, flat tummy and flat abdominal, get the dreamed abs with sixpack, 7 minutes abs workout strengthen your core and tone your abs with videos on how to perform each exercise.
Don’t have an hour for daily workout and abs workout, you might no need it, just try 7 minute workout, it has a video tutorial to help you do it right.
The daily workout includes 12 exercises, they are jumping, wall sit, push up, abdominal crunch, step up onto chair, squat, triceps dip on chair, high knees running in place, lunge, push up and rotation, side pank the exercise are full body workout, leg workout, arm workout, butt wotkout and cardio workout.
- Supports Google Fit
- Voice guild you when you need to start 7 minute workout app
- Adjust the circuit time according to your situation
- Adjust the rest time
- Keep the screen on when your workout
- Beautiful character and interface
- Workout log shows your complete workout time
- Ability to pause workout, skip to previous or next exercise
- Notification for daily workout
- Abs workout
What’s new in this version 1.155 Build 37 Apk
- Fixed Google Fit Bug
- Fixed the crash one some devices
- Improved Russian, German, Greek translations
7 Minute Workout v1.155 Build 37 Apk